Food database and calorie counter Source: USDA

1 roll (foot long frankfurter roll)

Dinner Rolls

Nutrition Facts
Serving Size 1 roll (foot long frankfurter roll)
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
1.508g
8%
Trans Fat
-
Polyunsaturated Fat
1.04g
Monounsaturated Fat
3.184g
Cholesterol
1mg
0%
Sodium
448mg
19%
Total Carbohydrate
43.34g
16%
Dietary Fiber
2.6g
9%
Sugars
2.25g
Protein
7.22g
Vitamin D
-
Calcium
102mg
8%
Iron
2.69mg
15%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
258
Fat
6.28g
Carbs
43.34g
Protein
7.22g
There are 258 calories in 1 foot long Dinner Roll.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (pan, dinner, or small roll) (2" square, 2" high) 84
1 roll (1 oz) 84
1 oz 85
1 roll (hamburger, frankfurter, onion roll, bun, large roll) 129
1 roll (foot long frankfurter roll) 258
100 g 300

Related Types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Hard Roll
  view more rolls nutritional info

Related Types of Bread:

Rye Bread
White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
  view more bread nutritional info

See Also:

Sara Lee Classic Dinner Rolls
Kroger White Dinner Rolls
Rhodes Soft Dinner Rolls
Texas Roadhouse Dinner Rolls
Rhodes Yeast Dinner Rolls
  view more results

Used in these Member Recipes:

Baked Eggs in Bread Bowl
Grilled Salami & Cheese Sandwich
Chicken Baseballs
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