| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.116g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.38g
4%
Dietary Fiber
-
Sugars
-
Protein
12.74g
Vitamin D
-
Calcium
69mg
5%
Iron
3.88mg
22%
Potassium
706mg
15%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (6%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
0.68g
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Carbs
11.38g
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Protein
12.74g
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| There are 96 calories in 1 ounce of Defatted Soy Meal. |
| Calorie breakdown: 6% fat, 44% carbs, 50% protein. |
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