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Defatted Soy Meal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
414
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
1.275g
Monounsaturated Fat
0.499g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
48.97g
18%
Dietary Fiber
-
Sugars
-
Protein
54.84g
Vitamin D
-
Calcium
298mg
23%
Iron
16.71mg
93%
Potassium
3038mg
65%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(414 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (6%)
 
Protein (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
414
Fat
2.92g
Carbs
48.97g
Protein
54.84g
There are 414 calories in 1 cup of Defatted Soy Meal.
Calorie breakdown: 6% fat, 44% carbs, 50% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 414

Related Types of Flour:

White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
White Flour
  view more flour nutritional info

See Also:

Soy and Milk Meal Replacement or Supplement (Reconstituted)
Sunflower Meal Bread
High Protein Meal Replacement or Supplement with Soy
Soy Flour Cake
Soy Nuts
  view more results
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