Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0.8g
3%
Sugars
0.77g
Protein
0.57g
Vitamin D
-
Calcium
40mg
3%
Iron
0.51mg
3%
Potassium
66mg
1%
Vitamin A
141mcg
16%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.17g
Carbs
1.81g
Protein
0.57g
There are 9 calories in 1 ounce of Dandelion Greens (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 14% fat, 66% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 33
1 cup chopped 35
1 lb 150

Related Types of Vegetables:

Carrots
Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Dandelion Greens (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Dandelion Greens (Fat Added in Cooking)
Cooked Dandelion Greens (Fat Not Added in Cooking)
Cooked Dandelion Greens
Dandelion Greens (with Salt, Drained, Cooked, Boiled)
Dandelion Greens
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.