| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
1.179g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
3.72g
1%
Dietary Fiber
0.9g
3%
Sugars
0.19g
Protein
1.5g
Vitamin D
-
Calcium
78mg
6%
Iron
5.57mg
31%
Potassium
150mg
3%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.87g
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Carbs
3.72g
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Protein
1.5g
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| There are 32 calories in 4 teaspoons of Cumin. |
| Calorie breakdown: 45% fat, 39% carbs, 16% protein. |
Other Common Serving Sizes:
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