| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
10.69g
14%
Saturated Fat
0.737g
4%
Trans Fat
-
Polyunsaturated Fat
1.574g
Monounsaturated Fat
6.739g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
21.24g
8%
Dietary Fiber
5g
18%
Sugars
1.08g
Protein
8.55g
Vitamin D
-
Calcium
447mg
34%
Iron
31.85mg
177%
Potassium
858mg
18%
Vitamin A
31mcg
3%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (45%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
180
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Fat
10.69g
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Carbs
21.24g
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Protein
8.55g
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| There are 180 calories in 8 tablespoons of Cumin. |
| Calorie breakdown: 45% fat, 39% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Seasoning:
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Used in these Member Recipes:
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