Food database and calorie counter Source: USDA

8 tbsps

Cumin

Nutrition Facts
Serving Size 8 tbsps
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10.69g
14%
Saturated Fat
0.737g
4%
Trans Fat
-
Polyunsaturated Fat
1.574g
Monounsaturated Fat
6.739g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
21.24g
8%
Dietary Fiber
5g
18%
Sugars
1.08g
Protein
8.55g
Vitamin D
-
Calcium
447mg
34%
Iron
31.85mg
177%
Potassium
858mg
18%
Vitamin A
31mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10.69g
Carbs
21.24g
Protein
8.55g
There are 180 calories in 8 tablespoons of Cumin.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 8
1 tbsp 22
1 oz 106
100 g 375

Related Types of Seasoning:

White Pepper
Curry Powder
Chili Powder
Garlic Powder
Salt
Black Pepper
  view more seasoning nutritional info

See Also:

McCormick Ground Cumin
Tone's Ground Cumin
Trader Joe's Curried Lentils on Cumin Flavored Basmati Rice
Kuner's Southwestern Black Beans with Cumin & Chili Spices
Del Monte Stewed Tomatoes Mexican Recipe with Jalapenos Garlic & Cumin
  view more results

Used in these Member Recipes:

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