Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 10 g
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.005g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 15mg  
Total Carbohydrate 0.36g 0%
  Dietary Fiber 0g 0%
  Sugars 0.17g  
Protein 0.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
2
Fat
0.01g
Carbs
0.36g
Protein
0.06g
There are 2 calories in 10 grams of Cucumber (with Peel).
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (8-1/4") 45
1 lb 68

Related Types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
Sour Cucumber Pickle
  view more cucumbers nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Lettuce
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Cucumber
Sweet Cucumber Pickle (Low Sodium)
Cucumber Salad with Vinegar
Cucumber Salad with Creamy Dressing
Cucumber Salad with Oil and Vinegar
  view more results

Used in these Member Recipes:

Creamy Blue Cuke Salad
Shirazi Salad
Spinach Salad with Chicken
Banh Mi Pickled Topping
Mediterranean Pasta Salad
Mediterranean Salad II
Turkey, Ham & Vegetable Wrap
Tomato & Cucumber salad with Sour Cream
Cucumbers in Rice Vinegar
Rice Rolls
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