| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.29g
4%
Dietary Fiber
1.4g
5%
Sugars
4.73g
Protein
1.84g
Vitamin D
-
Calcium
45mg
3%
Iron
0.79mg
4%
Potassium
417mg
9%
Vitamin A
14mcg
2%
Vitamin C
7.9mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
43
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Fat
0.31g
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Carbs
10.29g
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Protein
1.84g
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| There are 43 calories in 10 ounces of Cucumber (with Peel). |
| Calorie breakdown: 5% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Cucumbers:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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