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3/4 cup slices

Cucumber (with Peel)

Nutrition Facts
Serving Size 3/4 cup slices
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.83g
1%
Dietary Fiber
0.4g
1%
Sugars
1.3g
Protein
0.51g
Vitamin D
-
Calcium
12mg
1%
Iron
0.22mg
1%
Potassium
115mg
2%
Vitamin A
4mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Cucumber (with Peel) Cucumber (with Peel) Cucumber (with Peel)
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Nutrition summary:

Calories
12
Fat
0.09g
Carbs
2.83g
Protein
0.51g
There are 12 calories in a 3/4 cup slices of Cucumber (with Peel).
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 4
1/2 cup slices 8
100 g 15
1 cucumber (8-1/4") 45

Related Types of Cucumbers:

Sour Cucumber Pickle
Cucumber (Peeled)
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Vegetables:

Carrots
Spinach
Mushrooms
Red Tomatoes
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Cucumber
Sweet Cucumber Pickle (Low Sodium)
Cucumber Salad with Vinegar
Tomato and Cucumber Salad with Oil and Vinegar
Cucumber Maki
  view more results

Used in these Member Recipes:

Tomato Cucumber Salad
Okroshka
Carrot Tortilla with Tuna Spread
Cold Quinoa Salad
Danish Cucumbers
Apple and Spinach Salad
Salad in A Jar
Vegetable with Crab Meat Salad
Beet and Hummus Salad
Greek Salad with Tuna
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