| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
1.043g
5%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
1.85g
Cholesterol
38mg
13%
Sodium
97mg
4%
Total Carbohydrate
6.49g
2%
Dietary Fiber
0.1g
0%
Sugars
2.69g
Protein
1.9g
Vitamin D
-
Calcium
19mg
1%
Iron
0.33mg
2%
Potassium
33mg
1%
Vitamin A
40mcg
4%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
4.39g
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Carbs
6.49g
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Protein
1.9g
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| There are 73 calories in 1 ounce of Cream Puffs (with Custard Filling). |
| Calorie breakdown: 54% fat, 36% carbs, 10% protein. |
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