Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 40
Calories 73
 
% Daily Values*
Total Fat 4.39g 7%
  Saturated Fat 1.043g 5%
  Polyunsaturated Fat 1.178g  
  Monounsaturated Fat 1.85g  
Cholesterol 38mg 13%
Sodium 97mg 4%
Potassium 33mg  
Total Carbohydrate 6.49g 2%
  Dietary Fiber 0.1g 0%
  Sugars 2.69g  
Protein 1.9g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 2%
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
73
Fat
4.39g
Carbs
6.49g
Protein
1.9g
There are 73 calories in 1 ounce of Cream Puffs (with Custard Filling).
Calorie breakdown: 54% fat, 36% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 73
1 eclair (5" x 2" x 1-3/4") 232
100 g 258
1 cream puff 335

Related Types of Desserts:

Pecan Pie
Ice Cream
Brownie
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Apple Pie
  view more desserts nutritional info

See Also:

Chocolate Glazed Eclairs (Custard Filled)
Brownie with Cream Cheese Filling without Icing
Whipped Cream (Pressurized)
Coconut Custard Pie
Cream Puffs (Includes Eclair)
  view more results
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