Food database and calorie counter Source: USDA

Cream Of Onion Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
5.27g
8%
Saturated Fat
1.464g
7%
Trans Fat
-
Polyunsaturated Fat
1.464g
Monounsaturated Fat
2.098g
Cholesterol
15mg
5%
Sodium
927mg
39%
Total Carbohydrate
12.69g
4%
Dietary Fiber
1g
4%
Sugars
-
Protein
2.76g
Vitamin D
-
Calcium
34mg
3%
Iron
0.63mg
4%
Potassium
120mg
3%
Vitamin A
295IU
6%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
5.27g
Carbs
12.69g
Protein
2.76g
There are 107 calories in 1 cup of Cream Of Onion Soup (with Equal Volume Water, Canned).
Calorie breakdown: 43% fat, 46% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 44
1 cup (8 fl oz) 107
1 can (10.75 oz), prepared 261

Related Types of Soups:

Chicken Noodle Soup
Tomato Soup
Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info

See Also:

Onion Soup (with Equal Volume Water, Canned)
Cream Of Onion Soup (with Equal Volume Milk, Canned)
Onion Soup (with Equal Volume Water, Dehydrated)
Cream Of Celery Soup (with Equal Volume Water, Canned)
Cream Of Chicken Soup (with Equal Volume Water, Canned)
  view more results
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