| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
1.63g
8%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
1.32g
Cholesterol
13mg
4%
Sodium
405mg
18%
Total Carbohydrate
7.4g
3%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
2.74g
Vitamin D
-
Calcium
72mg
6%
Iron
0.28mg
2%
Potassium
125mg
3%
Vitamin A
21mcg
2%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (46%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
75
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Fat
3.78g
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Carbs
7.4g
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Protein
2.74g
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| There are 75 calories in 100 grams of Cream Of Onion Soup (with Equal Volume Milk, Canned). |
| Calorie breakdown: 46% fat, 40% carbs, 15% protein. |
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