| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (10.75 oz) |
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
12.81g
16%
Saturated Fat
3.568g
18%
Trans Fat
-
Polyunsaturated Fat
3.538g
Monounsaturated Fat
5.094g
Cholesterol
37mg
12%
Sodium
2318mg
101%
Total Carbohydrate
31.72g
12%
Dietary Fiber
1.2g
4%
Sugars
11.1g
Protein
6.71g
Vitamin D
-
Calcium
82mg
6%
Iron
1.52mg
8%
Potassium
299mg
6%
Vitamin A
85mcg
9%
Vitamin C
3mg
3%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
12.81g
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Carbs
31.72g
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Protein
6.71g
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| There are 268 calories in 1 can of Cream Of Onion Soup (Canned, Condensed). |
| Calorie breakdown: 43% fat, 47% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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