| Food database and calorie counter |
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1 can (10.75 oz), prepared
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Nutrition Facts
| Serving Size |
1 can (10.75 oz), prepared |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
21.82g
28%
Saturated Fat
5.93g
30%
Trans Fat
-
Polyunsaturated Fat
10.259g
Monounsaturated Fat
4.151g
Cholesterol
6mg
2%
Sodium
2141mg
93%
Total Carbohydrate
22.59g
8%
Dietary Fiber
1.2g
4%
Sugars
3.56g
Protein
5.63g
Vitamin D
-
Calcium
113mg
9%
Iron
1.25mg
7%
Potassium
243mg
5%
Vitamin A
36mcg
4%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(314 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (63%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
314
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Fat
21.82g
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Carbs
22.59g
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Protein
5.63g
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| There are 314 calories in 1 can of Cream Of Mushroom Soup (with Equal Volume Water, Canned). |
| Calorie breakdown: 63% fat, 29% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
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