Food database and calorie counter |
|
1 can (10.75 oz), prepared
|
Nutrition Facts
Serving Size |
1 can (10.75 oz), prepared |
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
8.067g
40%
Trans Fat
-
Polyunsaturated Fat
5.418g
Monounsaturated Fat
5.057g
Cholesterol
54mg
18%
Sodium
2528mg
110%
Total Carbohydrate
39.79g
14%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
15.35g
Vitamin D
-
Calcium
421mg
32%
Iron
2.11mg
12%
Potassium
873mg
19%
Vitamin A
150mcg
17%
Vitamin C
9.6mg
11%
Last updated: 04 Feb 08 05:07 AM
20%
|
of RDI*
(391 calories)
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (45%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
391
|
|
Fat
19.87g
|
|
Carbs
39.79g
|
|
Protein
15.35g
|
There are 391 calories in 1 can of Cream Of Asparagus Soup (with Equal Volume Milk, Canned). |
Calorie breakdown: 45% fat, 40% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.