Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 can (10.75 oz), prepared
Amount Per Serving
Calories
391
 
% Daily Values*
Total Fat
19.87g
25%
Saturated Fat
8.067g
40%
Trans Fat
-
Polyunsaturated Fat
5.418g
Monounsaturated Fat
5.057g
Cholesterol
54mg
18%
Sodium
2528mg
110%
Total Carbohydrate
39.79g
14%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
15.35g
Vitamin D
-
Calcium
421mg
32%
Iron
2.11mg
12%
Potassium
873mg
19%
Vitamin A
150mcg
17%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(391 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
391
Fat
19.87g
Carbs
39.79g
Protein
15.35g
There are 391 calories in 1 can of Cream Of Asparagus Soup (with Equal Volume Milk, Canned).
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup (8 fl oz) 161
1 can (10.75 oz), prepared 391

Related Types of Soups:

Chicken Noodle Soup
Chicken Soup
Miso Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Cream Of Asparagus Soup (with Equal Volume Water, Canned)
Cream of Asparagus Soup (Prepared with Milk)
Cream Of Potato Soup (with Equal Volume Milk, Canned)
Cream Of Shrimp Soup (with Equal Volume Milk, Canned)
Cream of Asparagus Soup
  view more results
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