Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 can (10.75 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.94g
15%
Saturated Fat
2.501g
13%
Trans Fat
-
Polyunsaturated Fat
4.453g
Monounsaturated Fat
2.288g
Cholesterol
12mg
4%
Sodium
2385mg
99%
Total Carbohydrate
25.99g
9%
Dietary Fiber
1.2g
5%
Sugars
2.2g
Protein
5.55g
Vitamin D
-
Calcium
70mg
7%
Iron
1.95mg
11%
Potassium
421mg
12%
Vitamin A
1345IU
27%
Vitamin C
6.7mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9.94g
Carbs
25.99g
Protein
5.55g
There are 210 calories in 1 can of Cream Of Asparagus Soup (Canned, Condensed).
Calorie breakdown: 41% fat, 48% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 69
1 cup (8 fl oz) 173
1 can (10.75 oz) 210

Related Types of Soups:

Tomato Soup
Chicken Noodle Soup
Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  view more soups nutritional info

See Also:

Cream of Asparagus Soup
Cream of Asparagus Soup (Prepared with Milk)
Cream of Asparagus Soup (Prepared with Water)
Cooked Asparagus (Canned)
Cream Of Celery Soup (Canned, Condensed)
  view more results
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