| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 can (10.75 oz) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
2.501g
13%
Trans Fat
-
Polyunsaturated Fat
4.453g
Monounsaturated Fat
2.288g
Cholesterol
12mg
4%
Sodium
2385mg
104%
Total Carbohydrate
25.99g
9%
Dietary Fiber
1.2g
4%
Sugars
2.2g
Protein
5.55g
Vitamin D
-
Calcium
70mg
5%
Iron
1.95mg
11%
Potassium
421mg
9%
Vitamin A
79mcg
9%
Vitamin C
6.7mg
7%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (41%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
9.94g
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Carbs
25.99g
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Protein
5.55g
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| There are 210 calories in 1 can of Cream Of Asparagus Soup (Canned, Condensed). |
| Calorie breakdown: 41% fat, 48% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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