Food database and calorie counter Source: USDA

120 g

Cream Cheese

Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
41.84g
64%
Saturated Fat
26.359g
132%
Trans Fat
-
Polyunsaturated Fat
1.518g
Monounsaturated Fat
11.806g
Cholesterol
132mg
44%
Sodium
355mg
15%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
9.06g
Vitamin D
-
Calcium
96mg
10%
Iron
1.44mg
8%
Potassium
143mg
4%
Vitamin A
1615IU
32%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
419
Fat
41.84g
Carbs
3.19g
Protein
9.06g
There are 419 calories in 120 grams of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 oz 99
1 package, small (3 oz) 297
100 g 349
1 cup 810
1 lb 1583

Related Types of Cream Cheese:

Cream Cheese Dressing
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
  view more cream cheese nutritional info

Related Types of Spreads:

Butter
Chicken Salad Spread
Cheese Spread
Margarine
Mayonnaise
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Philadelphia Original Cream Cheese
Philadelphia Regular Cream Cheese
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Philadelphia Whipped Cream Cheese Spread
Great Value Cream Cheese Spread
  view more results

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