Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
39.54g
61%
Saturated Fat
24.909g
125%
Trans Fat
-
Polyunsaturated Fat
1.435g
Monounsaturated Fat
11.156g
Cholesterol
125mg
42%
Sodium
336mg
14%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
8.56g
Vitamin D
-
Calcium
91mg
9%
Iron
1.36mg
8%
Potassium
135mg
4%
Vitamin A
1526IU
31%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(396 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
396
Fat
39.54g
Carbs
3.02g
Protein
8.56g
There are 396 calories in 4 ounces of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 oz 99
1 package, small (3 oz) 297
100 g 349
1 cup 810
1 lb 1583

Related Types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese (Low Fat)
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Mayonnaise
Margarine
Corned Beef Spread
Butter
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Philadelphia Original Cream Cheese
Philadelphia Regular Cream Cheese
Philadelphia Whipped Cream Cheese Spread
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Great Value Cream Cheese Spread
  view more results

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