| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
29.66g
38%
Saturated Fat
18.682g
93%
Trans Fat
-
Polyunsaturated Fat
1.076g
Monounsaturated Fat
8.367g
Cholesterol
94mg
31%
Sodium
252mg
11%
Total Carbohydrate
2.26g
1%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
6.42g
Vitamin D
-
Calcium
68mg
5%
Iron
1.02mg
6%
Potassium
101mg
2%
Vitamin A
311mcg
35%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
297
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Fat
29.66g
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Carbs
2.26g
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Protein
6.42g
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| There are 297 calories in 3 ounces of Cream Cheese. |
| Calorie breakdown: 88% fat, 3% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
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See Also:
Used in these Member Recipes:
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