| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
19.96g
26%
Saturated Fat
12.575g
63%
Trans Fat
-
Polyunsaturated Fat
0.721g
Monounsaturated Fat
5.633g
Cholesterol
64mg
21%
Sodium
336mg
15%
Total Carbohydrate
7.94g
3%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
12.02g
Vitamin D
-
Calcium
127mg
10%
Iron
1.91mg
11%
Potassium
189mg
4%
Vitamin A
210mcg
23%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
262
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Fat
19.96g
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Carbs
7.94g
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Protein
12.02g
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| There are 262 calories in 4 ounces of Cream Cheese (Low Fat). |
| Calorie breakdown: 69% fat, 12% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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