| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.189g
Cholesterol
5mg
2%
Sodium
309mg
13%
Total Carbohydrate
3.29g
1%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
8.17g
Vitamin D
-
Calcium
105mg
8%
Iron
0.1mg
1%
Potassium
92mg
2%
Vitamin A
158mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (13%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.77g
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Carbs
3.29g
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Protein
8.17g
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| There are 54 calories in 2 ounces of Cream Cheese (Fat Free). |
| Calorie breakdown: 13% fat, 25% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
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See Also:
Used in these Member Recipes:
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