| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.899g
4%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.333g
Cholesterol
8mg
3%
Sodium
545mg
24%
Total Carbohydrate
5.8g
2%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
14.41g
Vitamin D
-
Calcium
185mg
14%
Iron
0.18mg
1%
Potassium
163mg
3%
Vitamin A
279mcg
31%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (13%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
1.36g
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Carbs
5.8g
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Protein
14.41g
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| There are 96 calories in 100 grams of Cream Cheese (Fat Free). |
| Calorie breakdown: 13% fat, 25% carbs, 62% protein. |
Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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