Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
571
 
% Daily Values*
Total Fat
13.55g
17%
Saturated Fat
8.141g
41%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
3.717g
Cholesterol
48mg
16%
Sodium
1394mg
61%
Total Carbohydrate
87.12g
32%
Dietary Fiber
0g
0%
Sugars
48.4g
Protein
25.17g
Vitamin D
-
Calcium
929mg
71%
Iron
0mg
0%
Potassium
1994mg
42%
Vitamin A
116mcg
13%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(571 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
571
Fat
13.55g
Carbs
87.12g
Protein
25.17g
There are 571 calories in 4 cups of Cream (Half & Half, Fat Free).
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
1 container individual (.5 fl oz) 9
1 oz 17
1 fl oz 18
100 g 59
100 ml 60
1 cup 143

Related Types of Half & Half:

Half and Half or Heavy Cream
Trader Joe's Half & Half
Half and Half Sour Cream
Cream (Half & Half)
Land O'Lakes Low Fat Half & Half
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Liquid)
Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Frozen Cream Substitute
Cream Substitute (Powdered)
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Half and Half Cream
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Fat Free Sour Cream
  view more results

Used in these Member Recipes:

Seafood Chowder
Roasted Cauliflower Broccoli Soup
Fire Roasted Tomato Soup
Roasted Tomato Soup
Fettuccine with Light Alfredo Sauce
Silky Cauliflower Soup
Kale and Turkey Bacon Gratin
Baked Ricotta Custard
Mock Creamy Mashed Potatoes
Sloppy Joe Pie
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.