Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
13.92g
21%
Saturated Fat
8.661g
43%
Trans Fat
-
Polyunsaturated Fat
0.517g
Monounsaturated Fat
4.018g
Cholesterol
45mg
15%
Sodium
50mg
2%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
3.58g
Vitamin D
-
Calcium
127mg
13%
Iron
0.08mg
0%
Potassium
157mg
4%
Vitamin A
428IU
9%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
157
Fat
13.92g
Carbs
5.2g
Protein
3.58g
There are 157 calories in a 1/2 cup of Cream (Half & Half).
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 container individual (.5 fl oz) 20
1 oz 37
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related Types of Half & Half:

Half and Half or Heavy Cream
Cream (Half & Half, Fat Free)
Land O'Lakes Low Fat Half & Half
Trader Joe's Half & Half
Half and Half Sour Cream
  view more half & half nutritional info

Related Types of Coffee Creamer:

Frozen Cream Substitute
Cream Substitute (Liquid)
Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Countryside Creamery Half & Half
Land O'Lakes Rich & Creamy Half & Half
Land O'Lakes Mini Moos Half & Half Creamers
Organic Meadow Half & Half Cream
Coffee-Mate Half Almond Milk & Half Coconut Cream
  view more results

Used in these Member Recipes:

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Roasted Red Pepper and Tomato Basil Bisque
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Sweet Crab Corn Chowder
Seafood Casserole
Irish Split Pea Soup
Egg Buttons
Tomato Basil Soup
Blackberry Prune Fruit Smoothie
Pumpkin Bread Pudding
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