Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.739g
4%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
0.807g
Cholesterol
485mg
162%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
67.36g
Vitamin D
-
Calcium
113mg
9%
Iron
2.49mg
14%
Potassium
1184mg
25%
Vitamin A
68mcg
8%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
327
Fat
4.4g
Carbs
0g
Protein
67.36g
There are 327 calories in 1 pound of Crayfish (Crawfish).
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Other Common Serving Sizes:

Serving Size Calories
8 crayfish 19
3 oz 61
100 g 72
1 lb 327

Related Types of Crawfish:

Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Crawfish)
Fried Floured or Breaded Crayfish
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Boiled or Steamed Crayfish
  view more crawfish nutritional info

Related Types of Lobster:

Steamed or Boiled Lobster
Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Baked or Broiled Lobster
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Fisherman Favorites Crayfish Tails
Pappadeaux Crawfish Etouffee
Boudreaux Crawfish Tail Meat
Pappadeaux Crawfish Bisque
Red Lobster Fried Crawfish
  view more results
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