| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.211g
1%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
43.29g
16%
Dietary Fiber
17.7g
63%
Sugars
-
Protein
16.53g
Vitamin D
-
Calcium
88mg
7%
Iron
3.7mg
21%
Potassium
685mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
0.81g
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Carbs
43.29g
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Protein
16.53g
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| There are 241 calories in 1 cup of Cranberry (Roman) Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Common Serving Sizes:
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