| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/4 cups of chopped |
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
16.78g
6%
Dietary Fiber
6.3g
23%
Sugars
5.56g
Protein
0.54g
Vitamin D
-
Calcium
11mg
1%
Iron
0.34mg
2%
Potassium
117mg
2%
Vitamin A
4mcg
0%
Vitamin C
18.3mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
0.18g
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Carbs
16.78g
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Protein
0.54g
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| There are 63 calories in 1 1/4 cups of chopped Cranberries. |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Cranberries:
Related Types of Berries:
See Also:
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