| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of bite size |
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
15.69g
20%
Saturated Fat
2.341g
12%
Trans Fat
-
Polyunsaturated Fat
5.918g
Monounsaturated Fat
6.597g
Cholesterol
0mg
0%
Sodium
231mg
10%
Total Carbohydrate
37.82g
14%
Dietary Fiber
1g
4%
Sugars
1.11g
Protein
4.59g
Vitamin D
-
Calcium
74mg
6%
Iron
2.23mg
12%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
311
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Fat
15.69g
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Carbs
37.82g
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Protein
4.59g
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| There are 311 calories in 1 cup of bite size Crackers (Low Salt). |
| Calorie breakdown: 45% fat, 49% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
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