| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
0.79g
0%
Dietary Fiber
-
Sugars
-
Protein
1.32g
Vitamin D
-
Calcium
20mg
2%
Iron
0.31mg
2%
Potassium
100mg
2%
Vitamin A
8mcg
1%
Vitamin C
5.2mg
6%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (3%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.03g
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Carbs
0.79g
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Protein
1.32g
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| There are 6 calories in 1 ounce of Cowpeas (Leafy Tips, with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 36% carbs, 61% protein. |
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