Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.175g
1%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
23.76g
9%
Dietary Fiber
6.4g
23%
Sugars
4.46g
Protein
8.49g
Vitamin D
-
Calcium
23mg
2%
Iron
2.12mg
12%
Potassium
375mg
8%
Vitamin A
4mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
0.66g
Carbs
23.76g
Protein
8.49g
There are 132 calories in 100 grams of Cowpeas (Blackeyes) (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 70% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 132
1 cup 224
1 lb 599

Related Types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

You searched for "Cowpeas (Blackeyes) (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
Cowpeas (Blackeyes) (Immature Seeds, Frozen)
Cowpeas (Blackeyes) (Immature Seeds)
Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
Cowpeas (Blackeyes) (Immature Seeds, with Salt, Drained, Cooked, Boiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.