Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
6.74g
2%
Dietary Fiber
1.8g
6%
Sugars
1.26g
Protein
2.41g
Vitamin D
-
Calcium
7mg
1%
Iron
0.6mg
3%
Potassium
106mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
0.19g
Carbs
6.74g
Protein
2.41g
There are 37 calories in 1 ounce of Cowpeas (Blackeyes) (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 70% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 132
1 cup 224
1 lb 599

Related Types of Vegetables:

Mushrooms
Spinach
Onions
Lettuce
Red Tomatoes
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  view more vegetables nutritional info

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