| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
72.91g
27%
Dietary Fiber
4.4g
16%
Sugars
0.31g
Protein
11.9g
Vitamin D
-
Calcium
25mg
2%
Iron
1.19mg
7%
Potassium
182mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
352
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Fat
0.5g
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Carbs
72.91g
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Protein
11.9g
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| There are 352 calories in 2 cups of Couscous (Cooked). |
| Calorie breakdown: 1% fat, 85% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Couscous:
See Also:
Used in these Member Recipes:
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