Food database and calorie counter Source: USDA
Posted 02 Mar 12 by sksfealy

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Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 31
Calories 119
 
% Daily Values*
Total Fat 3.46g 5%
  Saturated Fat 0.876g 4%
  Polyunsaturated Fat 0.477g  
  Monounsaturated Fat 1.905g  
Cholesterol 1mg 0%
Sodium 315mg 13%
Potassium 32mg  
Total Carbohydrate 19.7g 7%
  Dietary Fiber 1.8g 7%
  Sugars -  
Protein 1.98g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 1%

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