Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 muffin (2-3/4" dia x 2")
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
1.317g
7%
Trans Fat
-
Polyunsaturated Fat
3.512g
Monounsaturated Fat
1.717g
Cholesterol
24mg
8%
Sodium
333mg
14%
Total Carbohydrate
25.19g
9%
Dietary Fiber
-
Sugars
-
Protein
4.05g
Vitamin D
-
Calcium
148mg
11%
Iron
1.49mg
8%
Potassium
83mg
2%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
7.01g
Carbs
25.19g
Protein
4.05g
There are 180 calories in 1 Corn Muffin (with Low Fat 2% Milk).
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 90
1 muffin (2-3/4" dia x 2") 180
100 g 316

Related Types of Muffins:

Plain Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

2% Fat Evaporated Milk
2% Fat Milk
2% Fat Evaporated Milk (Undiluted)
2% Fat Evaporated Milk (Diluted)
Cooked Corn with Cream Sauce (made with Milk)
  view more results
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