Food database and calorie counter Source: USDA

Corn Muffins (Dry Mix)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
2.89g
4%
Saturated Fat
0.793g
4%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
1.488g
Cholesterol
18mg
6%
Sodium
225mg
10%
Total Carbohydrate
13.92g
5%
Dietary Fiber
0.7g
2%
Sugars
-
Protein
2.1g
Vitamin D
-
Calcium
21mg
2%
Iron
0.55mg
3%
Potassium
37mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
2.89g
Carbs
13.92g
Protein
2.1g
There are 91 calories in 1 ounce of Corn Muffins (Dry Mix).
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 91
100 g 321

Related Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
English Muffin
  view more muffins nutritional info

See Also:

Cornbread (Corn Muffin) (Dry Mix)
Cornbread (Dry Mix, Enriched) (Includes Corn Muffin Mix)
Blueberry Muffins (Dry Mix)
Wheat Bran Muffins (Dry Mix)
Corn Muffins
  view more results

Used in these Member Recipes:

Corn Casserole
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