| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
22.2g
8%
Dietary Fiber
0.3g
1%
Sugars
1.53g
Protein
1.92g
Vitamin D
-
Calcium
11mg
1%
Iron
0.56mg
3%
Potassium
18mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
0.08g
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Carbs
22.2g
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Protein
1.92g
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| There are 100 calories in 1 cup of Corn Flakes (Low Sodium). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Cereal:
See Also:
Used in these Member Recipes:
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