Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
4.78g
7%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
2.232g
Cholesterol
0mg
0%
Sodium
211mg
9%
Total Carbohydrate
52.1g
17%
Dietary Fiber
10.4g
42%
Sugars
7.27g
Protein
21.93g
Vitamin D
-
Calcium
1246mg
125%
Iron
42.46mg
236%
Potassium
4466mg
128%
Vitamin A
5850IU
117%
Vitamin C
566.7mg
945%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (13%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
279
Fat
4.78g
Carbs
52.1g
Protein
21.93g
There are 279 calories in 100 grams of Coriander Leaf (Dried).
Calorie breakdown: 13% fat, 61% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 2
1 tbsp 5
1 oz 79
100 g 279

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See Also:

Puerto Rican Pasteles (Pasteles De Masa)
Leaf Tea Unsweetened
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Leaf Tea Unsweetened Decaffeinated
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