Collards (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.068g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
486mg
21%
Total Carbohydrate
12.09g
4%
Dietary Fiber
4.8g
17%
Sugars
0.97g
Protein
5.05g
Vitamin D
-
Calcium
357mg
27%
Iron
1.9mg
11%
Potassium
427mg
9%
Vitamin A
978mcg
109%
Vitamin C
44.9mg
50%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.7g
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Carbs
12.09g
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Protein
5.05g
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| There are 61 calories in 1 cup of chopped Collards (Chopped, with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 65% carbs, 27% protein. |
Common Serving Sizes:
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