Food database and calorie counter  

100 g

Coleslaw

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.385g
2%
Trans Fat
-
Polyunsaturated Fat
1.351g
Monounsaturated Fat
0.708g
Cholesterol
8mg
3%
Sodium
23mg
1%
Total Carbohydrate
12.41g
5%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
1.29g
Vitamin D
-
Calcium
45mg
3%
Iron
0.59mg
3%
Potassium
181mg
4%
Vitamin A
53mcg
6%
Vitamin C
32.7mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Coleslaw
 

Nutrition summary:

Calories
69
Fat
2.61g
Carbs
12.41g
Protein
1.29g
There are 69 calories in 100 grams of Coleslaw.
Calorie breakdown: 30% fat, 63% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 6
1 oz 20
1/2 cup 41
100 g 69

Related Types of Coleslaw:

Cabbage Salad or Coleslaw with Pineapple with Dressing
Cabbage Salad or Coleslaw with Dressing
Mann's Sunny Shores Broccoli Coleslaw
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Wegmans Broccoli Coleslaw Mix
  view more coleslaw nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Onions
Carrots
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Dole Creamy Coleslaw
Food Lion Homestyle Cole Slaw
Dole Classic Cole Slaw Mix
Wal-mart Deli Cole Slaw
Kroger Creamy Coleslaw
  view more results

Used in these Member Recipes:

Cilantro Coleslaw
Southern BBQ Beef Sandwich
Creamy Coleslaw
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.