Food database and calorie counter Source: USDA

3 oz

Coleslaw

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
1.149g
Monounsaturated Fat
0.602g
Cholesterol
7mg
2%
Sodium
20mg
1%
Total Carbohydrate
10.55g
4%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
1.1g
Vitamin D
-
Calcium
38mg
3%
Iron
0.5mg
3%
Potassium
154mg
3%
Vitamin A
45mcg
5%
Vitamin C
27.8mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
59
Fat
2.22g
Carbs
10.55g
Protein
1.1g
There are 59 calories in 3 ounces of Coleslaw.
Calorie breakdown: 30% fat, 63% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 6
1 oz 20
1/2 cup 41
100 g 69
1 lb 313

Related Types of Coleslaw:

Cabbage Salad or Coleslaw with Pineapple with Dressing
Mann's Sunny Shores Broccoli Coleslaw
Wegmans Broccoli Coleslaw Mix
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Cabbage Salad or Coleslaw with Dressing
  view more coleslaw nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Onions
Carrots
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

Dole Creamy Coleslaw
Food Lion Homestyle Cole Slaw
KFC Cole Slaw
Dole Classic Cole Slaw Mix
City Barbeque Sweet Vinegar Slaw
  view more results

Used in these Member Recipes:

Cilantro Coleslaw
Southern BBQ Beef Sandwich
Creamy Coleslaw
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