Food database and calorie counter Source: USDA

1/4 cup

Coleslaw

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.405g
Monounsaturated Fat
0.212g
Cholesterol
2mg
1%
Sodium
7mg
0%
Total Carbohydrate
3.72g
1%
Dietary Fiber
0.4g
2%
Sugars
-
Protein
0.39g
Vitamin D
-
Calcium
14mg
1%
Iron
0.18mg
1%
Potassium
54mg
1%
Vitamin A
16mcg
2%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
21
Fat
0.78g
Carbs
3.72g
Protein
0.39g
There are 21 calories in a 1/4 cup of Coleslaw.
Calorie breakdown: 30% fat, 63% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 6
1 oz 20
1/2 cup 41
100 g 69
1 lb 313

Related Types of Coleslaw:

Mann's Sunny Shores Broccoli Coleslaw
Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing
Wegmans Broccoli Coleslaw Mix
Cabbage Salad or Coleslaw with Pineapple with Dressing
Cabbage Salad or Coleslaw with Dressing
  view more coleslaw nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

Dole Creamy Coleslaw
Food Lion Homestyle Cole Slaw
KFC Cole Slaw
Dole Classic Cole Slaw Mix
City Barbeque Sweet Vinegar Slaw
  view more results

Used in these Member Recipes:

Cilantro Coleslaw
Southern BBQ Beef Sandwich
Creamy Coleslaw
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