Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 69
Calories 160
 
% Daily Values*
Total Fat 7.67g 12%
  Saturated Fat 1.816g 9%
  Polyunsaturated Fat 1.861g  
  Monounsaturated Fat 3.33g  
Cholesterol 51mg 17%
Sodium 47mg 2%
Potassium 450mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 21.27g  
 
Vitamin A 4% Vitamin C 2%
Calcium 1% Iron 2%
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
7.67g
Carbs
0g
Protein
21.27g
There are 160 calories in 100 grams of Coho Salmon (Farmed).
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 136
100 g 160
1 fillet 254
1 lb 726

Related Types of Salmon:

Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Salmon
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Farmed Coho Salmon (Cooked, Dry Heat)
Wild Coho Salmon
Wild Coho Salmon (Cooked, Dry Heat)
Dried Salmon
Salmon Maki
  view more results

Used in these Member Recipes:

Smoked Salmon Frittata
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