Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
726
 
% Daily Values*
Total Fat
34.79g
45%
Saturated Fat
8.237g
41%
Trans Fat
-
Polyunsaturated Fat
8.441g
Monounsaturated Fat
15.105g
Cholesterol
231mg
77%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
96.48g
Vitamin D
-
Calcium
54mg
4%
Iron
1.54mg
9%
Potassium
2041mg
43%
Vitamin A
254mcg
28%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(726 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
726
Fat
34.79g
Carbs
0g
Protein
96.48g
There are 726 calories in 1 pound of Coho Salmon (Farmed).
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 136
100 g 160
1 fillet 254
1 lb 726

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Fish
Grilled Fish
  view more fish nutritional info

See Also:

Farmed Coho Salmon (Cooked, Dry Heat)
Wild Coho Salmon
Wild Coho Salmon (Cooked, Dry Heat)
Wild Coho Salmon (Cooked, Moist Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
  view more results

Used in these Member Recipes:

Smoked Salmon Frittata
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