| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
12.2g
16%
Saturated Fat
2.887g
14%
Trans Fat
-
Polyunsaturated Fat
2.959g
Monounsaturated Fat
5.295g
Cholesterol
81mg
27%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
33.82g
Vitamin D
-
Calcium
19mg
1%
Iron
0.54mg
3%
Potassium
716mg
15%
Vitamin A
89mcg
10%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:07 AM
|
13%
|
of RDI*
(254 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
254
|
|
Fat
12.2g
|
|
Carbs
0g
|
|
Protein
33.82g
|
| There are 254 calories in 1 fillet of Coho Salmon (Farmed). |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
