Food database and calorie counter Source: USDA

Coconut Vegetable Oil

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
13.6g
17%
Saturated Fat
11.764g
59%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.789g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
13.6g
Carbs
0g
Protein
0g
There are 117 calories in 1 tablespoon of Coconut Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 39
1 tbsp 117
1 oz 244
100 g 862
1 cup 1879

Related Types of Vegetable Oil:

Corn and Canola Oil
Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Olive Oil
Sunflower Oil
  view more vegetable oil nutritional info

See Also:

Coconut Oil
Peanut Oil
Lowfat Milk with Vegetable Oil
Milk with Vegetable Oil
Palm Vegetable Oil
  view more results

Used in these Member Recipes:

Blueberry Muffins
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