Food database and calorie counter Source: USDA
Posted 16 Aug 15 by Javier Mauricio Pinilla

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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
3.2g
5%
Saturated Fat
2.837g
14%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.136g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.42g
0%
Dietary Fiber
-
Sugars
-
Protein
0.3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.50mg
3%
Potassium
33mg
1%
Vitamin A
0IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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