Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
945
% Daily Values*
Total Fat
98g
126%
Saturated Fat
86.901g
435%
Trans Fat
-
Polyunsaturated Fat
1.073g
Monounsaturated Fat
4.168g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
22.77g
8%
Dietary Fiber
9g
32%
Sugars
13.73g
Protein
9.41g
Vitamin D
-
Calcium
66mg
5%
Iron
6.74mg
37%
Potassium
1081mg
23%
Vitamin A
0mcg
0%
Vitamin C
11.5mg
13%
Last updated: 04 Feb 08 05:07 AM
47%
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of RDI*
(945 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (87%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
945
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Fat
98g
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Carbs
22.77g
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Protein
9.41g
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There are 945 calories in 14 1/2 ounces of Coconut Milk or Cream (Liquid with Water). |
Calorie breakdown: 87% fat, 9% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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