Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
9.36g
12%
Saturated Fat
8.3g
42%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.398g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.51g
1%
Dietary Fiber
-
Sugars
-
Protein
0.72g
Vitamin D
-
Calcium
2mg
0%
Iron
0.36mg
2%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (87%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
9.36g
Carbs
2.51g
Protein
0.72g
There are 91 calories in 3 tablespoons of Coconut Milk (Frozen).
Calorie breakdown: 87% fat, 10% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 30
1 oz 57
100 g 202
1 cup 485

Related Types of Coconuts:

Coconut Milk or Cream (Liquid)
Coconut
Coconut Water
Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
  view more coconuts nutritional info

Related Types of Milk:

Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk
1% Fat Milk
Whole Milk
  view more milk nutritional info

See Also:

Frozen Milk Dessert Bar or Stick (with Coconut)
Trader Joe's Chocolate Non-Dairy Frozen Dessert Made with Coconut Milk
Turtle Mountain Purely Decadent Dairy Free Frozen Dessert - Cookie Dough made with Coconut Milk (Gluten Free)
Coconut Milk (with Water)
Whole Milk Frozen Yogurt
  view more results

Used in these Member Recipes:

Honey Nut Muffins
Thai Green Curry with Chicken
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