| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
5.14g
7%
Saturated Fat
3.087g
15%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.411g
Cholesterol
16mg
5%
Sodium
362mg
16%
Total Carbohydrate
28.08g
10%
Dietary Fiber
0.1g
1%
Sugars
-
Protein
4.26g
Vitamin D
-
Calcium
147mg
11%
Iron
0.22mg
1%
Potassium
190mg
4%
Vitamin A
35mcg
4%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
5.14g
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Carbs
28.08g
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Protein
4.26g
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| There are 172 calories in a 1/2 cup of Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk). |
| Calorie breakdown: 26% fat, 64% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Puddings:
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